PSY 225 Wk 2-Tracking Positive and Negative Emotions Solved

Description

1. Track your experience of positive and negative emotions over 4 days this week.

   Write a 700- to 1,050-word paper in which you address the following:

   • Did you experience more positive or negative emotions during the tracking period?
   • What did you notice about the range of emotions you experienced during the 4 days? What type of experiences generated the strongest emotional responses?
   • Explain the psychological benefits of positive emotions as discussed in this week’s readings.
   • What are some strategies to help cultivate positive emotions in your life?

   Include the chart you created, and use the Tracking Example as a guide.